THE HABIT PROJECT

New York winters are hard on my toddler's health. I call it the two weeks on two weeks off season for catching colds. I can almost bet...

There is something fresh and new about a new year. And though I believe we can start working on our goals at any time, the new year tends to...

Today I listened to Steve Harvey speak about his new book entitled "Jump". Jumping means stepping out of your comfort zone and usi...

Yesterday I screamed!!!!! And it was loud and it was angry and it was clear. I screamed because I was tired, I screamed because I wanted to ...

I recently stumbled upon a book called The Power of Habit, which has inspired me to begin thinking about all the things in my life that I wa...