THE HABIT PROJECT

I think there are two types of people in life. People who view the cup as half full and people who view the cup as half empty. And for most ...

 Have you ever gotten into a social media rabbit hole? That's when you go on social media when you have a little "down time", ...

My six year old is a talker. We call her our little Nancy Pelosi (the speaker of the house). She knows how to argue her self out of any situ...

Have you ever stopped to listen to your thoughts? Are you aware of what you are thinking? Famous self help author Napoleon Hill states that ...

 This year for most people worldwide has been filled with too many negative emotions. So it not strange to lose our grit and find it challen...

"You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things you g...

Being pregnant is supposed to be an exciting time in your life. But here I was; hiding myself. I had just started a new job and was newly p...