THE HABIT PROJECT

 One thing I love about professional sports is watching people who have put their absolute best into their craft and compete against each ot...

 Lately I've been feeling stuck in various areas of my life. I figured since it's a new year and we are goal setting, now would be a...

For most of us 2020 started out normal but we watched as overnight life as we knew it came to an abrupt halt. Here are five lessons that I...

Being a busy mom of three kids ages 6 and under, it is absolutely important that I carve out time for myself. My "me" time has now...

I think there are two types of people in life. People who view the cup as half full and people who view the cup as half empty. And for most ...

 Have you ever gotten into a social media rabbit hole? That's when you go on social media when you have a little "down time", ...

My six year old is a talker. We call her our little Nancy Pelosi (the speaker of the house). She knows how to argue her self out of any situ...