THE HABIT PROJECT

 A few days ago I was listening to one of my favorite podcasters in the motivational space talk about maximizing on your goals. I always tho...

 Winners never quit and quitters never win. In other words keep working on that craft, keep setting those goals, keep pushing forward, keep ...

 Earlier this week I watched a video interview of someone I went to college with. During that interview she shared the experiences she had a...

 Setting goals are easy and writing them down is also easy, what is hard is actually following through with the goals we have set.  It is th...

 One thing I love about professional sports is watching people who have put their absolute best into their craft and compete against each ot...

 Lately I've been feeling stuck in various areas of my life. I figured since it's a new year and we are goal setting, now would be a...

For most of us 2020 started out normal but we watched as overnight life as we knew it came to an abrupt halt. Here are five lessons that I...