THE HABIT PROJECT

Many times we are on the hunt for the next new diet that will help us loose weight. The media also does it's part in influencing the way...

As I started this year and began thinking about areas where I'm lacking in growth and expertise I realized that my focus goal should be ...

 While sleeping I was in the middle of a nightmare when it dawned on me that this was in fact a dream and I had the power to change the endi...

 A few days ago I was listening to one of my favorite podcasters in the motivational space talk about maximizing on your goals. I always tho...

 Winners never quit and quitters never win. In other words keep working on that craft, keep setting those goals, keep pushing forward, keep ...

 Earlier this week I watched a video interview of someone I went to college with. During that interview she shared the experiences she had a...

 Setting goals are easy and writing them down is also easy, what is hard is actually following through with the goals we have set.  It is th...