THE HABIT PROJECT

  No doubt we have learned a lot in 2020-21. But what have we learned about setting and achieving our goals. Here is the most important less...

The relaxing view of the sun setting through my upstairs window. Can you imagine we are still going through this worldwide pandemic? Inspite...

  We usually hear the term on your mark, get set, go. But what does that really mean? Most importantly, what does it mean to you?  In my Jam...

I must admit I have been around since the 80s (I know I look younger). But throughout the years I have picked up a thing or two that I would...

  My kids flying their kite. A few mornings ago I woke up mentally stressed, slight headache, physically exhausted, and breathing heavy. But...

Recently I had a conversation with my dad about years ago when I decided I wanted to migrate to the US. At the time my dad had lost his job,...

A few nights ago as I slept I had a very strange dream. In it a decision was being made that would have negatively impacted my family. What...