THE HABIT PROJECT

Today I contemplated the concept of love languages and it dawned on me that many of my struggles in relationships is the expectation that I ...

My oldest daughter requested that I lie next to her in bed as she fell asleep. I did think of saying no, which I am sure she would understan...

Have you ever seen the progress of someone and say to yourself, "if only I had those opportunities I would have been as successfully...

A few weeks ago I watched a video of Shelly-Ann Fraser Pryce at her son's elementary school's field (sports) day. If you don't k...

  It's not always easy to break free from those habits that hold us hostage. We sometimes self sabotage, we break our promises, we step ...

I am a big picture person, I will tell you the vision and you will figure out the details. My hubby will tell you how we argue from time to ...

When you are in a partnership with someone conflicts and disagreements are inevitable. Some people, myself included, hate conflict but is no...