Thursday, February 21, 2019

THE "YOU ARE AMAZING ACTIVITY".

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Just wanted to share with you that you are amazing, special, unique and precious.  1. List 3 talents that you have that makes you unique ...
1 comment:
Friday, February 1, 2019

JUST LIVE!!!!!

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A few days ago I had a few events that sort of changed my perspective on life. Not that I was being fed new information, but it came throug...
5 comments:
Tuesday, January 1, 2019

WINNING IN 2019!!!!!

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2018 went out with a bang. As quickly as it began it was over. This has been one of my most challenging years to date, but it has also ...
7 comments:
Sunday, November 4, 2018

BYE BYE COFFEE.......FIVE STEPS TO START YOUR DAY RIGHT

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There is nothing more important than starting your day off right. Whatever captures our thoughts when we first awake tends to dictate th...
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Saturday, October 20, 2018

FIVE STRATEGIES TO GET OUT OF A FUNK

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The last few weeks for me have been stressful to say the least, in many different ways. Goals are not being met and I am trying hard to h...
4 comments:
Thursday, September 6, 2018

100 TIMES DOWN 1000 TIMES UP!!!!!!

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When I was about 6 years old, I invited my friends over because I was intent on building a park in my yard. I grew up in rural Jamaica on an...
5 comments:
Monday, August 13, 2018

THE POWER OF DECISIONS

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"Know that it’s your decisions, and not your conditions, that determine your destiny". I would like you to stop for a moment and...