This is for those of us who struggle to change our habits and attitudes that seem deep-seated and hard to get rid of.
Try this:
1. Identify a habit that you desperately want to create.
2. Set a goal to addressing that habit and no other habit for one week. We tend to get overwhelmed when we have many things we want to change.
3. Write positive affirmations that affirm that habit and commit to repeating them first thing in the morning and the last thing at night. Stand in your mirror and repeat your affirmations with conviction out loud while staring yourself in the eye.
4. Be clear on why you want to create this habit. It doesn't have to be a noble reason it can be as simple as I want to look stunning in my jeans.
5. Take the time to ease into this habit, but keep reminding yourself of your why. Only take one habit one week at a time.
Lets make our habit creation fun, easy and simple.
One Love
Danni
A REALTOR A MOM A DAUGHTER OF THE NORTH SHORE
❤️
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